Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way.
She works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lifestyle without dieting, deprivation, or restriction.
Alisha teaches women how to radically love themselves, their bodies, and their lives before they ever lose a pound by healing their relationship to food, exercise, their bodies, and themselves.
Listen to Alisha and I talk on how eating impacts our lives. With us, with our kids, with the family…. She takes us on her journey!
https://alishacarlson.com/listen
https://instagram.com/alishacarlson_
