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Alisha Carlson

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Non-Diet Lifestyle Coach

Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way.

She works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lifestyle without dieting, deprivation, or restriction.

Alisha teaches women how to radically love themselves, their bodies, and their lives before they ever lose a pound by healing their relationship to food, exercise, their bodies, and themselves.